Cameron Diaz to promote ‘The Body Book’

Cameron Diaz plans to appear Tuesday night at Barnes and Noble to promote her new book, Nj.com reported.


In "The Body Book: The Law of Hunger, the Science of Strength, and Other Amazing Ways to Love Your Body," Diaz is said to share health advice drawing from personal experience and consulting with experts. She covers nutrition and the role of physical activity in improving mood and energy.


The book is Diaz's first. The Daily Beast wrote of the Body Book: "...despite a slightly moronic delivery, Diaz's message is smart: Your body is the best instrument you'll ever own."


Diaz told USA Today she wrote the book because she wants "people to be healthy and live their life to the fullest."
"Love your own amazing body," she said.